Gentle & slow yoga – This class is ideal for those looking for a gentle mindful approach to yoga whether a beginner or more experienced. You can expect yoga postures, joint freeing movements, breathing and mindfulness practices.
Further details and to book your place see Click here for booking and payment page. Classes cost: Standard price £12 drop in OR 5 classes for £55 or 10 classes for £100 Concessions (benefits, pensioners) £7.50