Sound is a universal language capable of unlocking the body's natural healing capabilities. It is a transformative practice that harnesses the power of vibrations, sound frequencies and rhythms to promote balance of our energetic system, relaxation  reduce stress and tension, enhance mental clarity, motivation, concentration, sleep and creativity.

Anastasia's role is to create a safe space/setting  that guides/supports you to a state that your body can go through what it needs to find harmony/balance and improve your well-being.

She uses gongs, singing bowls, tuning forks, Greek ancient lyre and different percussions and therapeutic frequencies.