Classes & Activities for Adults
This page lists our regular activities for adults. For bookings, please go to Book a Class or Book an Event or Course.
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MONDAYS - Pilates with Miranda
Last updated at 11:23 on 18 August 2025Share on FacebookPilates is a very effective, all round exercise system focusing on lengthening and strengthening muscle, improving posture, strength and mobility whilst developing core strength.For more information on this class and additional online classes please contact Miranda.
Classes cost £10. They are booked and paid directly to Miranda.Location CAWH, London, NW6 1QN Room/Space Hall When Mondays at 09:30-10:30 Contact Miranda Mason Phone 07973 158138 -
MONDAYS - Dance for Fitness with Maria
Last updated at 14:11 on 19 December 2025Share on FacebookHave some fun with these upbeat dance-based exercise classes run by our popular teacher Maria. Suitable for all abilities and over 50s.
This Dance for Fitness class is a blend of Zumba Gold and Stretch & Tone floor exercises to produce a dynamic fitness programme aimed to improve balance, mobilise joints, strengthen muscles and bones, and increase confidence.
Before attending for the first time, you must fill in the Dance for Fitness waiver form and send it to info@cawh.org.uk. The form is also available from the footer of this webpage. Unfortunately, Maria cannot accept you into her class without an approved form as is required for insurance purposes.
COST
£7 per class PAYG
£6 per class paid monthly in advance
£3 concession (benefits only, talk to info@cawh.org.uk)
Payment for classes can be made by BACS or by card or cash in the CAWH office. Our BACS details are:
The Co-operative bankAccount Name: Comm Assoc for West Hampstead
Account Number: 65383403Sort Code: 089299
Please use as payment reference: D4Fit+Month/Date of class(es)+SurnameLocation 255 Finchley Road, London, NW3 6LU Room/Space O2 Centre Community Hall When Mondays at 11:00 - 12:00 Contact Monika Fowdar Phone 0207 794 3729 Email info@cawh.org.uk -
MONDAYS - FREE Seated Mobility Exercises - Time to Thrive CLUB @ CAWH
Last updated at 14:13 on 19 December 2025Share on FacebookWalfinch Hampstead and Camden home care provide FREE seated mobility exercise classes for all. Half an hour of wheelchair friendly exercise with our trainer, who has lots of experience helping people become fitter, healthier versions of themselves. This is followed by free tea, coffee, and chat.Location CAWH, London, NW6 1QN Room/Space Hall & Kitchen When Mondays at 11am - 12am Contact Daniela Miteva Phone 020 396 39306 Email daniela@walfinch.com -
TUESDAYS - Yoga with Simon / Yoga360
Last updated at 15:50 on 14 May 2025Share on FacebookGentle & slow yoga – This class is ideal for those looking for a gentle mindful approach to yoga whether a beginner or more experienced. You can expect yoga postures, joint freeing movements, breathing and mindfulness practices.
Further details and to book your place see Click here for booking and payment page. Classes cost:
Standard price £12 drop in OR 5 classes for £55 or 10 classes for £100
Concessions (benefits, pensioners) £7.50Location CAWH, London, NW6 1QN Room/Space Hall When Tuesdays at 09:30 - 10:30 Contact Simon Hoten Phone 07984613826 -
TUESDAYS - Wellbeing through Art
Last updated at 16:30 on 18 December 2025Share on FacebookWellbeing through Art - FREE
“Through making art & connecting with others I have found a place where I can be myself, feel supported, heal & grow in confidence.”ALL WELCOME: No art skills needed
CAWH (West Hampstead Community Centre)17 Dornfell Street NW6 1QN(Kilburn or West Hampstead stations)Tuesdays, 11:00 – 13:00
6th Jan - 24th Mar (no class 17th Feb)FREE but booking requiredContact wellbeingthroughart3@gmail.com to reserve your space.Location CAWH, London, NW6 1QN When Tuesdays at 11:00 - 13:00 Contact Sara Dibb Phone -
TUESDAYS - Life / Portrait Drawing with Andrea
Last updated at 12:25 on 10 December 2025Share on FacebookAndrea alternates six week Life Drawing and six week Portrait drawing courses. Both use models. The courses are for all abilities and experience (suitable for beginners to experienced people). The classes are small and friendly.
The next course will be Life Drawing will run from 6th Jan to 10th Feb 2026.
Courses cost £120 / £135 with donation for materials
Concession: £60 / £75 with donation for materials - benefits' proof required.
Book via this link: Life Drawing with Andrea | EventsLocation CAWH, London, NW6 1QN Room/Space Hall When Tuesdays at 14:00 - 16:30 Contact Beatrice Phone 0207 794 3729 -
TUESDAYS - ESOL class with Paul
Last updated at 13:05 on 15 December 2025Share on FacebookESOL - English for Speakers of Other Languages
Improve your English grammar, conversation & writing skills with Paul, an experienced ESOL teacher.
These FREE ESOL classes cover English grammar, vocabulary and pronunciation. There are listening and (very important) speaking activities. With short videos and worksheets, students can also learn about British culture, British history and places of interest in London.
The tutor is Paul Guest: epaulguest@hotmail.com
Let's learn English!
Level: Intermediate or aboveLocation CAWH, London, NW6 1QN Room/Space Hall When Tuesdays at 17:00 - 18:00 Contact Beatrice Phone Email info@cawh.org.uk -
WEDNESDAYS - Pilates with Miranda
Last updated at 18:15 on 10 March 2025Share on FacebookPilates is a very effective, all round exercise system focusing on lengthening and strengthening muscle, improving posture, strength and mobility whilst developing core strength.For more information on this class and additional online classes please contact Miranda.
Classes cost £10. They are booked and paid directly to Miranda.Location CAWH, London, NW6 1QN Room/Space Hall When Wednesdays at 09:30 - 10:30 Contact Miranda Mason Phone -
WEDNESDAYS - Memory Cafe with Beatrice
Last updated at 16:32 on 18 December 2025Share on FacebookIn partnership with Right at Home & Engage Here- 2nd Wednesday of the month - Music for the Mind
- 3rd Wednesday of the month - Art for the Mind
This is a FREE event and everyone is welcome!
For more information contact us on 0207 794 3729 or via email: info@cawh.org.ukLocation CAWH, London, NW6 1QN When Wednesdays at 14:00 - 16:00 (2nd & 3rd Wednesdays) Contact Beatrice Phone 0207 794 3729 Email info@cawh.org.uk -
WEDNESDAYS - French Conversation with Genevieve
Last updated at 14:15 on 19 December 2025Share on FacebookWould you like to improve your French speaking skills and grammar? Come to join the class with Genevieve a qualified French Teacher with over 30 years of teaching experience.
COST
£5 per class PAYG
£20 per month (we prefer for you to pay monthly)
£3 concession (benefits only, talk to info@cawh.org.uk)
Payment for classes can be made by BACS or by card or cash in the CAWH office. Our BACS details are:
The Co-operative bankAccount Name: Comm Assoc for West Hampstead
Account Number: 65383403Sort Code: 089299
Please use as payment reference: French+Month/Date of class(es)+SurnameLocation CAWH, London, NW6 1QN Room/Space Kitchen When Wednesdays at 19:00 - 20:00 Contact Beatrice Phone 0207 794 3729 Email info@cawh.org.uk -
WEDNESDAY - Yoga with Simon / Yoga360
Last updated at 20:52 on 14 May 2025Share on FacebookHatha flow yoga – This evening class includes breath centred flowing sequences with more challenging variations for those that want them. Suitable for everyone including beginners.
Further details and to book your place see Click here for booking and payment page.
Classes cost:
Standard price £12 drop in OR 5 classes for £55 or 10 classes for £100
Concessions (benefits, pensioners) £7.50Location CAWH, London, NW6 1QN Room/Space Hall When Wednesdays at 19:00 - 20:15 Contact Simon Hoten Phone 07984613826 -
THURSDAYS - Photography with Peter
Last updated at 21:34 on 13 April 2025Share on FacebookPeter's popular Photography Workshops has been going for over ten years and the group are always open to and welcome new members!The workshops are open to all but the class is not suitable for complete beginners or for those looking for very technical classes using lighting and studio work.
COST: £8.50 per session. All newcomers get a FREE taster session and a warm reception.
Runs term-time only.Location CAWH, London, NW6 1QN Room/Space Hall When Thursdays at 10:15 - 11:15 Contact Peter Coles Phone Email pcoles@me.com -
THURSDAYS - Zumba Gold with Maria
Last updated at 14:16 on 19 December 2025Share on FacebookHave some fun with these upbeat dance-based exercise classes run by our popular teacher Maria. Suitable for all abilities and over 50s.Our Zumba Gold class is a lower intensity Zumba Gold workout class, focusing on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.
Before attending for the first time you must fill out the Dance for Fitness waiver form and send it to info@cawh.org.uk . The form is also available from the footer of this webpage. Unfortunately, Maria cannot accept you into her class without an approved form as it is required for insurance purposes.COST
£7 per class PAYG
£6 per class paid monthly in advance
£3 concession (benefits only, talk to info@cawh.org.uk)
Payment for classes can be made by BACS or by card or cash in the CAWH office. Our BACS details are:
The Co-operative bank
Account Name: Comm Assoc for West HampsteadAccount Number: 65383403Sort Code: 089299
Please use as payment reference: Zumba+Month/Date of class(es)+SurnameLocation CAWH, London, NW6 1QN Room/Space O2 Centre Community Hall When Thursdays at 10:30 - 11.30 Contact Monika Fowdar Phone 0207 794 3729 Email info@cawh.org.uk -
THURSDAYS - Book Club with Geoff
Last updated at 17:00 on 17 December 2025Share on Facebookin partnership with AgeUK Camden Bookclub & West Hampstead Library
A donation of £2 - £3 would be appreciated.
Book Club takes place on last Thursday of the month.
However, due to Christmas holiday, this month it will be held on 18th December.
We are restarting the Book Club on Thurs, 29th Jan.For more information email info@cawh.org.ukLocation CAWH, London, NW6 1QN Room/Space Hall When Thursdays at 11:30 - 13:00 Contact Beatrice Phone 0207 794 3729 Email info@cawh.org.uk -
THURSDAYS - West Hampstead in Stitches
Last updated at 14:17 on 19 December 2025Share on FacebookWest Hampstead in Stitches - Hand Sewing Sessions
Every Thursday, 1-3pm
General Admission £5/session
Concessions £3/session
COST
£5 per class PAYG
£20 per month (we prefer for you to pay monthly)
£3 concession (benefits only, talk to info@cawh.org.uk)
Payment for classes can be made by BACS or by card or cash in the CAWH office. Our BACS details are:
The Co-operative bank
Account Name: Comm Assoc for West HampsteadAccount Number: 65383403Sort Code: 089299
Please use as payment reference Sewing+Month/Date of class(es)+SurnameLocation CAWH, London, NW6 1QN When Thursdays at 13:00 - 15:00 Contact Beatrice Boussard Phone 02077943729 Email info@cawh.org.uk -
Feldenkrais Awareness Through Movement
Last updated at 14:05 on 19 December 2025Share on FacebookFeldenkrais Awareness Through Movement
Starts Thursday 8th Jan 17:30 - 18:30
£10 per session / £25 for 5 sessionsLocation CAWH, London, NW6 1QN Room/Space Hall When Thursdays at 17:30 - 18:30 Contact Jane Feinmann Phone 07949726527 -
THURSDAYS - Tai Chi & Qi Gong with Alex
Last updated at 21:17 on 12 January 2025Share on FacebookJoin Alex - an experienced Tai Chi tutor - for his weekly exercise class.
Alex's approach is focused on using Qi energy to heal the body, mind and spirit
with a unique emphasis on the self-healing aspects of the art.
Classes cost £15. (Concessions on request)They are booked at http://www.daomedicine.com/bookLocation CAWH, London, NW6 1QN Room/Space Hall When Thursdays at 19:00 - 20:00 Contact Alex Phone -
FRIDAYS - Pilates with Miranda
Last updated at 18:18 on 10 March 2025Share on FacebookPilates is a very effective, all round exercise system focusing on lengthening and strengthening muscle, improving posture, strength and mobility whilst developing core strength.For more information on this class and additional online classes please contact Miranda.
Classes cost £10. They are booked and paid directly to Miranda.Location CAWH, London, NW6 1QN Room/Space Hall When Fridays at 09:00 - 10:00 Contact Miranda Mason Phone 07973 158138 -
FRIDAYS - Art with Andrea
Last updated at 16:43 on 18 December 2025Share on Facebook
Andrea's art courses are for all abilities and experience (suitable for beginners to experienced people). The classes are small and friendly.
Courses cost £60 / £70 with donation for art materials
Concession: £30 / £40 with donation for art materials - benefit proof required.
To book follow this link: Art with Andrea | EventsLocation CAWH, London, NW6 1QN Room/Space Hall When Fridays at 15:00 - 16:30 Contact Monika Fowdar Phone 0207 794 3729 Email info@cawh.org.uk Website FRIDAYS - Art with Andrea website -
SATURDAYS - Woodwork Skills Course with Alan
Last updated at 14:19 on 19 December 2025Share on FacebookWoodwork Skills Course with Alan Johnson - Master Craftsman with 50 years of experience
10th January - 14th March @ Mill Lane Garden Centre, 160 Mill Lane, NW6 1TF.
Price per 10-week course: £250 / £125 concession (on benefits) plus £15 for materials.
This course is fully booked. Email us at info@cawh.org.uk to get onto the waiting list. Those on the waiting list are the first to be informed when booking is opened for new courses.Location The Open Space, London, NW6 1TF Room/Space Garden Centre When Saturdays at 09:30 - 12:00 Contact Monika Fowdar Phone 02077943729