Pilates is a very effective, all round exercise system focusing on lengthening and strengthening muscle, improving posture, strength and mobility whilst developing core strength.

For more information on this class and additional online classes please contact Miranda.

Classes cost £10.  They are booked and paid directly to Miranda.  

Have some fun with these upbeat dance-based exercise classes run by our popular teacher Maria. Suitable for all abilities and over 50s.

This Dance for Fitness class is a blend of Zumba Gold and Stretch & Tone floor exercises to produce a dynamic fitness programme aimed to improve balance, mobilise joints, strengthen muscles and bones, and increase confidence. 

Before attending for the first time, you must fill in the Dance for Fitness waiver form and send it to info@cawh.org.uk.  The form is also available from the footer of this webpage. Unfortunately, Maria cannot accept you into her class without an approved form as is required for insurance purposes.

COST
    £7 per class PAYG
    £6 per class paid monthly in advance
    £3 concession (benefits only, talk to info@cawh.org.uk)

Click here to book classes. Search for Maria or Zumba.

Walfinch Hampstead and Camden home care provide FREE seated mobility exercise classes for all. Half an hour of wheelchair friendly exercise with Emma, our trainer, who has lots of experience helping people become fitter, healthier versions of themselves. This is followed by free tea, coffee, and chat.

Free Community Lunch for all. Everyone's welcome. Come for the soup, stay for the chat.

Click here to go to our booking page. 

Daniela teaches Vinyasa Flow which is a dynamic style of yoga where movement and breath come together in a smooth, continuous sequence. Each posture flows naturally into the next, creating a rhythm that builds heat, strength, and flexibility while calming the mind. This sunrise practice will help you begin your day feeling energised, centred, and refreshed.

The class welcomes all levels of yoga experience, whether you’re just starting or have an established practice. As it moves at a steady, uplifting pace, a moderate level of mobility is recommended to fully enjoy the flow and feel your best.

Cost

Adult per session: £10

Concession: £5

For bookings, payments and more information, contact Daniela directly.

Before attending for the first time, you will need to fill in a waiver, which will be sent to you at the time of the first booking.

Gentle & slow yoga – This class is ideal for those looking for a gentle mindful approach to yoga whether a beginner or more experienced. You can expect yoga postures, joint freeing movements, breathing and mindfulness practices.

Further details and to book your place see Click here for booking and payment page.  Classes cost:
Standard price £12 drop in OR 5 classes for £55 or 10 classes for £100
Concessions (benefits, pensioners)  £7.50

Wellbeing through Art free course will run from 16th September to 16th December.

Join Beatrice for a mindfulness practice that involves being aware of the present moment without judgment or interpretation. 
Living more in the present rather than autopilot, becoming kinder and less critical toward yourself & others. 

When: 1st and 3rd Tuesday of the month

Where: West Hampstead Community Centre KITCHEN

 

For more information and details about online classes please contact
Beatrice on 0207 794 3729
or email kwt@cawh.org.uk

Click here to go to our booking page. 

Improve your English grammar, conversation & writing skills with Paul, an experienced ESOL teacher.

These FREE ESOL classes cover English grammar, vocabulary and pronunciation. There are listening and (very important) speaking activities.  With short videos and worksheets, students can also learn about British culture, British history and places of interest in London.

The tutor is Paul Guest: epaulguest@hotmail.com

  
Let's learn English!
Level: Intermediate or above 

Click here to go to our booking page. 

Pilates is a very effective, all round exercise system focusing on lengthening and strengthening muscle, improving posture, strength and mobility whilst developing core strength.

For more information on this class and additional online classes please contact Miranda.

Classes cost £10.  They are booked and paid directly to Miranda. 

This is a FREE event and everyone is welcome!

For more information contact us on 0207 794 3729 or via email: kwt@cawh.org.uk

Click here to go to our booking page.

Would you like to improve your French speaking skills and grammar? Come to join the class with Genevieve a qualified French Teacher with over 30 years of teaching experience. 

Click here to go to our booking page. 

Hatha flow yoga – This evening class includes breath centred flowing sequences with more challenging variations for those that want them. Suitable for everyone including beginners.

Further details and to book your place see Click here for booking and payment page.  

Classes cost:
Standard price £12 drop in OR 5 classes for £55 or 10 classes for £100
Concessions (benefits, pensioners)  £7.50

Peter's popular Photography Workshops has been going for over ten years and the group are always open to and welcome new members!

The workshops are open to all but the class is not suitable for complete beginners or for those looking for very technical classes using lighting and studio work.

COST: £8.50 per session. All newcomers get a FREE taster session and a warm reception.
Runs term-time only.

Have some fun with these upbeat dance-based exercise classes run by our popular teacher Maria. Suitable for all abilities and over 50s.

Our Zumba Gold class is a lower intensity Zumba Gold workout class, focusing on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.

Before attending for the first time you must fill out the Dance for Fitness waiver form and send it to info@cawh.org.uk . The form is also available from the footer of this webpage. Unfortunately, Maria cannot accept you into her class without an approved form as it is required for insurance purposes.

COST
    £7 per class PAYG
    £6 per class paid monthly in advance
    £3 concession (benefits only - contact info@cawh.org.uk)

Click here to book classes. Search for Maria or Zumba.

in partnership with AgeUK Camden Bookclub & West Hampstead Library

A donation of £2 - £3 would be appreciated.

Book Club takes place on last Thursday of the month.

For more information email manager@cawh.org.uk

Click here to go to our booking page. 

Hand Sewing course restarts on 11th Sept.

Join Alex - an experienced Tai Chi tutor - for his weekly exercise class. 

Alex's approach is focused on using Qi energy to heal the body, mind and spirit 
with a unique emphasis on the self-healing aspects of the art. 

Classes cost £15.  (Concessions on request)

They are booked  at http://www.daomedicine.com/book

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Pilates is a very effective, all round exercise system focusing on lengthening and strengthening muscle, improving posture, strength and mobility whilst developing core strength.

For more information on this class and additional online classes please contact Miranda.

Classes cost £10.  They are booked and paid directly to Miranda. 

Woodwork Skills Course with Alan Johnson - Master Craftsman with 50 years of experience

 
20th September - 22nd November @ Mill Lane Garden Centre, 160 Mill Lane, NW6 1TF.

Price per 10-week course: £250 / £125 concession (on benefits) plus  £15 for materials.

You can book here or by email.

Email us at info@cawh.org.uk.

Refreshments and drinks served from 6:30pm. The meeting will be followed by a presentation and a digital photo display from our long-standing Photography Group run by Peter Coles.