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Classes & Activities for Adults

  • MONDAYS - Pilates with Miranda

    Last updated at 11:23 on 18 August 2025
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    Pilates is a very effective, all round exercise system focusing on lengthening and strengthening muscle, improving posture, strength and mobility whilst developing core strength.

    For more information on this class and additional online classes please contact Miranda.

    Classes cost £10.  They are booked and paid directly to Miranda.  

    CAWH, London, NW6 1QN
    Hall
    Mondays at 09:30-10:30
    Miranda Mason
    07973 158138
  • MONDAYS - Dance for Fitness with Maria

    Last updated at 16:10 on 24 September 2025
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    Have some fun with these upbeat dance-based exercise classes run by our popular teacher Maria. Suitable for all abilities and over 50s.

    This Dance for Fitness class is a blend of Zumba Gold and Stretch & Tone floor exercises to produce a dynamic fitness programme aimed to improve balance, mobilise joints, strengthen muscles and bones, and increase confidence. 

    Before attending for the first time, you must fill in the Dance for Fitness waiver form and send it to info@cawh.org.uk.  The form is also available from the footer of this webpage. Unfortunately, Maria cannot accept you into her class without an approved form as is required for insurance purposes.

    COST
        £7 per class PAYG
        £6 per class paid monthly in advance
        £3 concession (benefits only, talk to info@cawh.org.uk)

    Click here to book classes. Search for Maria or Zumba.

    255 Finchley Road, London, NW3 6LU
    O2 Centre Community Hall
    Mondays at 11:00 - 12:00
    Monika Fowdar
    0207 794 3729
  • MONDAYS - FREE Seated Mobility Exercises - Time to Thrive CLUB @ CAWH

    Last updated at 15:08 on 8 September 2025
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    Walfinch Hampstead and Camden home care provide FREE seated mobility exercise classes for all. Half an hour of wheelchair friendly exercise with Emma, our trainer, who has lots of experience helping people become fitter, healthier versions of themselves. This is followed by free tea, coffee, and chat.

    CAWH, London, NW6 1QN
    Hall & Kitchen
    Mondays at 11am - 12am
    Daniela Miteva
    020 396 39306
  • MONDAYS - FREE Community Lunch

    Last updated at 18:41 on 10 February 2025
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    Free Community Lunch for all. Everyone's welcome. Come for the soup, stay for the chat.

    Click here to go to our booking page. 

    CAWH, London, NW6 1QN
    Kitchen
    Mondays at 12pm - 2pm
    Monika Fowdar
    02077943729
  • MONDAYS - Street Jazz

    Last updated at 14:07 on 27 August 2025
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    CAWH, London, NW6 1QN
    Mondays at 19.00 - 20.00
    Monika Fowdar
  • TUESDAYS - Yoga with Simon / Yoga360

    Last updated at 15:50 on 14 May 2025
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    Gentle & slow yoga – This class is ideal for those looking for a gentle mindful approach to yoga whether a beginner or more experienced. You can expect yoga postures, joint freeing movements, breathing and mindfulness practices.

    Further details and to book your place see Click here for booking and payment page.  Classes cost:
    Standard price £12 drop in OR 5 classes for £55 or 10 classes for £100
    Concessions (benefits, pensioners)  £7.50

    CAWH, London, NW6 1QN
    Hall
    Tuesdays at 09:30 - 10:30
    Simon Hoten
    07984613826
  • TUESDAYS - Wellbeing through Art

    Last updated at 13:41 on 28 August 2025
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    Wellbeing through Art free course will run from 16th September to 16th December.

    CAWH, London, NW6 1QN
    Tuesdays at 11:00 - 13:00
    Sara Dibb
  • TUESDAYS - Mindfulness sessions with Beatrice

    Last updated at 18:29 on 17 August 2025
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    Join Beatrice for a mindfulness practice that involves being aware of the present moment without judgment or interpretation. 
    Living more in the present rather than autopilot, becoming kinder and less critical toward yourself & others. 

    When: 1st and 3rd Tuesday of the month
    Where: West Hampstead Community Centre KITCHEN
     
    For more information and details about online classes please contact
    Beatrice on 0207 794 3729
    or email kwt@cawh.org.uk

    Click here to go to our booking page. 

    CAWH, London, NW6 1QN
    Kitchen
    Tuesdays at 11am - 12pm (1st & 3rd Tuesdays)
    Beatrice
    0207 794 3729
  • TUESDAYS - Life / Portrait Drawing with Andrea

    Last updated at 13:03 on 12 August 2025
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    Small friendly tutored life (before half term) and portrait (after half term) classes in fully equipped, beautifully lit hall with professional models. Suitable for all levels. Materials available for a donation.

    Price is £120 for a 6-week course or £60 for concessions (on benefits - book by email), starting on Tuesday 16th of September.

    Contact Andrea for more info:
    andrea_morreau@msn.com or 07758 345 281

    Click here to book a place. 

    CAWH, London, NW6 1QN
    Hall
    Tuesdays at 14:00 - 16:30
    Beatrice
    0207 794 3729
  • TUESDAYS - ESOL class with Paul

    Last updated at 21:40 on 19 May 2025
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    ESOL - English for Speakers of Other Languages

    Improve your English grammar, conversation & writing skills with Paul, an experienced ESOL teacher.

    These FREE ESOL classes cover English grammar, vocabulary and pronunciation. There are listening and (very important) speaking activities.  With short videos and worksheets, students can also learn about British culture, British history and places of interest in London.

    The tutor is Paul Guest: epaulguest@hotmail.com
      
    Let's learn English!
    Level: Intermediate or above 

    Click here to go to our booking page. 

    CAWH, London, NW6 1QN
    Hall
    Tuesdays at 17:00 - 18:00
    Beatrice
  • WEDNESDAYS - Pilates with Miranda

    Last updated at 18:15 on 10 March 2025
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    Pilates is a very effective, all round exercise system focusing on lengthening and strengthening muscle, improving posture, strength and mobility whilst developing core strength.

    For more information on this class and additional online classes please contact Miranda.

    Classes cost £10.  They are booked and paid directly to Miranda. 

    CAWH, London, NW6 1QN
    Hall
    Wednesdays at 09:30 - 10:30
    Miranda Mason
  • WEDNESDAYS - Memory Cafe with Beatrice

    Last updated at 13:40 on 28 July 2025
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    In partnership with Right at Home & Engage Here

    • 2nd Wednesday of the month  - Music for the Mind
    • 3rd Wednesday of the month  - Art for the Mind


    This is a FREE event and everyone is welcome!

    For more information contact us on 0207 794 3729 or via email: kwt@cawh.org.uk

    Click here to go to our booking page.

    CAWH, London, NW6 1QN
    Wednesdays at 14:00 - 16:00 (2nd & 3rd Wednesdays)
    Beatrice
    0207 794 3729
  • WEDNESDAYS - French Conversation with Genevieve

    Last updated at 21:43 on 19 May 2025
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    Would you like to improve your French speaking skills and grammar? Come to join the class with Genevieve a qualified French Teacher with over 30 years of teaching experience. 

    Click here to go to our booking page. 

    CAWH, London, NW6 1QN
    Kitchen
    Wednesdays at 19:00 - 20:00
    Beatrice
    0207 794 3729
  • WEDNESDAY - Yoga with Simon / Yoga360

    Last updated at 20:52 on 14 May 2025
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    Hatha flow yoga – This evening class includes breath centred flowing sequences with more challenging variations for those that want them. Suitable for everyone including beginners.

    Further details and to book your place see Click here for booking and payment page.  

    Classes cost:
    Standard price £12 drop in OR 5 classes for £55 or 10 classes for £100
    Concessions (benefits, pensioners)  £7.50

    CAWH, London, NW6 1QN
    Hall
    Wednesdays at 19:00 - 20:15
    Simon Hoten
    07984613826
  • THURSDAYS - Photography with Peter

    Last updated at 21:34 on 13 April 2025
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    Peter's popular Photography Workshops has been going for over ten years and the group are always open to and welcome new members!
    The workshops are open to all but the class is not suitable for complete beginners or for those looking for very technical classes using lighting and studio work.

    COST: £8.50 per session. All newcomers get a FREE taster session and a warm reception.
    Runs term-time only.

    CAWH, London, NW6 1QN
    Hall
    Thursdays at 10:15 - 11:15
    Peter Coles
  • THURSDAYS - Zumba Gold with Maria

    Last updated at 16:15 on 24 September 2025
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    Have some fun with these upbeat dance-based exercise classes run by our popular teacher Maria. Suitable for all abilities and over 50s.

    Our Zumba Gold class is a lower intensity Zumba Gold workout class, focusing on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.

    Before attending for the first time you must fill out the Dance for Fitness waiver form and send it to info@cawh.org.uk . The form is also available from the footer of this webpage. Unfortunately, Maria cannot accept you into her class without an approved form as it is required for insurance purposes.

    COST
        £7 per class PAYG
        £6 per class paid monthly in advance
        £3 concession (benefits only - contact info@cawh.org.uk)

    Click here to book classes. Search for Maria or Zumba.

    CAWH, London, NW6 1QN
    O2 Centre Community Hall
    Thursdays at 10:30 - 11.30
    Monika Fowdar
    0207 794 3729
  • THURSDAYS - Book Club with Geoff

    Last updated at 17:17 on 4 October 2025
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    in partnership with AgeUK Camden Bookclub & West Hampstead Library

    A donation of £2 - £3 would be appreciated.

    Book Club takes place on last Thursday of the month.


    CAWH, London, NW6 1QN
    Hall
    Thursdays at 11:30 - 13:00
    Beatrice
    0207 794 3729
  • THURSDAYS - West Hampstead in Stitches

    Last updated at 16:07 on 12 August 2025
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    Hand Sewing course restarts on 11th Sept.

    CAWH, London, NW6 1QN
    Thursdays at 13:00 - 15:00
    Beatrice Boussard
    02077943729
  • THURSDAYS - Tai Chi & Qi Gong with Alex

    Last updated at 21:17 on 12 January 2025
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    Join Alex - an experienced Tai Chi tutor - for his weekly exercise class. 

    Alex's approach is focused on using Qi energy to heal the body, mind and spirit 
    with a unique emphasis on the self-healing aspects of the art. 

    Classes cost £15.  (Concessions on request)
    They are booked  at http://www.daomedicine.com/book

    CAWH, London, NW6 1QN
    Hall
    Thursdays at 19:00 - 20:00
    Alex
  • FRIDAYS - Pilates with Miranda

    Last updated at 18:18 on 10 March 2025
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    Pilates is a very effective, all round exercise system focusing on lengthening and strengthening muscle, improving posture, strength and mobility whilst developing core strength.

    For more information on this class and additional online classes please contact Miranda.

    Classes cost £10.  They are booked and paid directly to Miranda. 

    CAWH, London, NW6 1QN
    Hall
    Fridays at 09:00 - 10:00
    Miranda Mason
    07973 158138
  • FRIDAYS - Art with Andrea

    Last updated at 13:02 on 12 August 2025
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    Join Andrea for an all-inclusive art class for adults. You will have the chance to explore a range of different artistic mediums and styles, all under the guidance of an experienced art tutor.

    £60.00 for a course of six classes or £30 concessions (benefits only - book by email). The course started on 19 September.

    For more info contact: info@cawh.org.uk

    You can book here or by email.

    CAWH, London, NW6 1QN
    Hall
    Fridays at 15:00 - 16:30
    Monika Fowdar
    0207 794 3729
  • SATURDAYS - Woodwork Skills Course with Alan

    Last updated at 17:17 on 11 August 2025
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    Woodwork Skills Course with Alan Johnson - Master Craftsman with 50 years of experience
     
    20th September - 22nd November @ Mill Lane Garden Centre, 160 Mill Lane, NW6 1TF.

    Price per 10-week course: £250 / £125 concession (on benefits) plus  £15 for materials.

    You can book here or by email.

    Email us at info@cawh.org.uk.

    The Open Space, London, NW6 1TF
    Garden Centre
    Saturdays at 09:30 - 12:00
    Monika Fowdar
    02077943729
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