Classes & Activities for Adults
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MONDAYS - Pilates with Miranda
Last updated at 11:23 on 18 August 2025Share on FacebookPilates is a very effective, all round exercise system focusing on lengthening and strengthening muscle, improving posture, strength and mobility whilst developing core strength.For more information on this class and additional online classes please contact Miranda.
Classes cost £10. They are booked and paid directly to Miranda.Location CAWH, London, NW6 1QN Room/Space Hall When Mondays at 09:30-10:30 Contact Miranda Mason Phone 07973 158138 -
MONDAYS - Dance for Fitness with Maria
Last updated at 16:10 on 24 September 2025Share on FacebookHave some fun with these upbeat dance-based exercise classes run by our popular teacher Maria. Suitable for all abilities and over 50s.
This Dance for Fitness class is a blend of Zumba Gold and Stretch & Tone floor exercises to produce a dynamic fitness programme aimed to improve balance, mobilise joints, strengthen muscles and bones, and increase confidence.
Before attending for the first time, you must fill in the Dance for Fitness waiver form and send it to info@cawh.org.uk. The form is also available from the footer of this webpage. Unfortunately, Maria cannot accept you into her class without an approved form as is required for insurance purposes.
COST
£7 per class PAYG
£6 per class paid monthly in advance
£3 concession (benefits only, talk to info@cawh.org.uk)
Click here to book classes. Search for Maria or Zumba.Location 255 Finchley Road, London, NW3 6LU Room/Space O2 Centre Community Hall When Mondays at 11:00 - 12:00 Contact Monika Fowdar Phone 0207 794 3729 Email info@cawh.org.uk -
MONDAYS - FREE Seated Mobility Exercises - Time to Thrive CLUB @ CAWH
Last updated at 15:08 on 8 September 2025Share on FacebookWalfinch Hampstead and Camden home care provide FREE seated mobility exercise classes for all. Half an hour of wheelchair friendly exercise with Emma, our trainer, who has lots of experience helping people become fitter, healthier versions of themselves. This is followed by free tea, coffee, and chat.Location CAWH, London, NW6 1QN Room/Space Hall & Kitchen When Mondays at 11am - 12am Contact Daniela Miteva Phone 020 396 39306 Email daniela@wolfinch.com -
MONDAYS - FREE Community Lunch
Last updated at 18:41 on 10 February 2025Share on FacebookFree Community Lunch for all. Everyone's welcome. Come for the soup, stay for the chat.
Click here to go to our booking page.Location CAWH, London, NW6 1QN Room/Space Kitchen When Mondays at 12pm - 2pm Contact Monika Fowdar Phone 02077943729 Email info@cawh.org.uk -
MONDAYS - Street Jazz
Last updated at 14:07 on 27 August 2025Share on FacebookLocation CAWH, London, NW6 1QN When Mondays at 19.00 - 20.00 Contact Monika Fowdar Phone Email info@cawh.org.uk -
TUESDAYS - Sunrise Yoga
Last updated at 13:16 on 23 October 2025Share on FacebookDaniela teaches Vinyasa Flow which is a dynamic style of yoga where movement and breath come together in a smooth, continuous sequence. Each posture flows naturally into the next, creating a rhythm that builds heat, strength, and flexibility while calming the mind. This sunrise practice will help you begin your day feeling energised, centred, and refreshed.The class welcomes all levels of yoga experience, whether you’re just starting or have an established practice. As it moves at a steady, uplifting pace, a moderate level of mobility is recommended to fully enjoy the flow and feel your best.CostAdult per session: £10Concession: £5For bookings, payments and more information, contact Daniela directly.Before attending for the first time, you will need to fill in a waiver, which will be sent to you at the time of the first booking.Location CAWH, London, NW6 1QN Room/Space Hall When Tuesdays at 07:00 - 08:00 Contact Daniela Brancas Phone -
TUESDAYS - Yoga with Simon / Yoga360
Last updated at 15:50 on 14 May 2025Share on FacebookGentle & slow yoga – This class is ideal for those looking for a gentle mindful approach to yoga whether a beginner or more experienced. You can expect yoga postures, joint freeing movements, breathing and mindfulness practices.
Further details and to book your place see Click here for booking and payment page. Classes cost:
Standard price £12 drop in OR 5 classes for £55 or 10 classes for £100
Concessions (benefits, pensioners) £7.50Location CAWH, London, NW6 1QN Room/Space Hall When Tuesdays at 09:30 - 10:30 Contact Simon Hoten Phone 07984613826 -
TUESDAYS - Wellbeing through Art
Last updated at 13:41 on 28 August 2025Share on FacebookWellbeing through Art free course will run from 16th September to 16th December.Location CAWH, London, NW6 1QN When Tuesdays at 11:00 - 13:00 Contact Sara Dibb Phone -
TUESDAYS - Mindfulness sessions with Beatrice
Last updated at 18:29 on 17 August 2025Share on FacebookJoin Beatrice for a mindfulness practice that involves being aware of the present moment without judgment or interpretation.
Living more in the present rather than autopilot, becoming kinder and less critical toward yourself & others.
When: 1st and 3rd Tuesday of the monthWhere: West Hampstead Community Centre KITCHENFor more information and details about online classes please contact
Beatrice on 0207 794 3729
or email kwt@cawh.org.uk
Click here to go to our booking page.Location CAWH, London, NW6 1QN Room/Space Kitchen When Tuesdays at 11am - 12pm (1st & 3rd Tuesdays) Contact Beatrice Phone 0207 794 3729 Email info@cawh.org.uk -
TUESDAYS - Life / Portrait Drawing with Andrea
Last updated at 08:38 on 22 October 2025Share on Facebookhttps://cawh.org.uk/events/66/details
Location CAWH, London, NW6 1QN Room/Space Hall When Tuesdays at 14:00 - 16:30 Contact Beatrice Phone 0207 794 3729 Email info@cawh.org.uk -
TUESDAYS - ESOL class with Paul
Last updated at 21:40 on 19 May 2025Share on FacebookESOL - English for Speakers of Other Languages
Improve your English grammar, conversation & writing skills with Paul, an experienced ESOL teacher.
These FREE ESOL classes cover English grammar, vocabulary and pronunciation. There are listening and (very important) speaking activities. With short videos and worksheets, students can also learn about British culture, British history and places of interest in London.
The tutor is Paul Guest: epaulguest@hotmail.comLocation CAWH, London, NW6 1QN Room/Space Hall When Tuesdays at 17:00 - 18:00 Contact Beatrice Phone Email info@cawh.org.uk -
TUESDAYS - Sunrise Yoga
Last updated at 11:52 on 23 October 2025Share on FacebookLocation CAWH, London, NW6 1QN When Tuesdays at 7:00am-8:am Contact Daniela Brancas Phone Email brancasdaniela@gmail.com -
TUESDAYS - Sunrise Yoga
Last updated at 11:42 on 23 October 2025Share on FacebookLocation CAWH, London, NW6 1QN Room/Space Hall When Tuesdays at 7am-8am Contact Daniela Brancas Phone Email brancasdaniela@gmail.com -
WEDNESDAYS - Pilates with Miranda
Last updated at 18:15 on 10 March 2025Share on FacebookPilates is a very effective, all round exercise system focusing on lengthening and strengthening muscle, improving posture, strength and mobility whilst developing core strength.For more information on this class and additional online classes please contact Miranda.
Classes cost £10. They are booked and paid directly to Miranda.Location CAWH, London, NW6 1QN Room/Space Hall When Wednesdays at 09:30 - 10:30 Contact Miranda Mason Phone -
WEDNESDAYS - Memory Cafe with Beatrice
Last updated at 13:40 on 28 July 2025Share on FacebookIn partnership with Right at Home & Engage Here- 2nd Wednesday of the month - Music for the Mind
- 3rd Wednesday of the month - Art for the Mind
This is a FREE event and everyone is welcome!
For more information contact us on 0207 794 3729 or via email: kwt@cawh.org.uk
Click here to go to our booking page.Location CAWH, London, NW6 1QN When Wednesdays at 14:00 - 16:00 (2nd & 3rd Wednesdays) Contact Beatrice Phone 0207 794 3729 Email info@cawh.org.uk -
WEDNESDAYS - French Conversation with Genevieve
Last updated at 21:43 on 19 May 2025Share on FacebookWould you like to improve your French speaking skills and grammar? Come to join the class with Genevieve a qualified French Teacher with over 30 years of teaching experience.
Click here to go to our booking page.Location CAWH, London, NW6 1QN Room/Space Kitchen When Wednesdays at 19:00 - 20:00 Contact Beatrice Phone 0207 794 3729 Email info@cawh.org.uk -
WEDNESDAY - Yoga with Simon / Yoga360
Last updated at 20:52 on 14 May 2025Share on FacebookHatha flow yoga – This evening class includes breath centred flowing sequences with more challenging variations for those that want them. Suitable for everyone including beginners.
Further details and to book your place see Click here for booking and payment page.
Classes cost:
Standard price £12 drop in OR 5 classes for £55 or 10 classes for £100
Concessions (benefits, pensioners) £7.50Location CAWH, London, NW6 1QN Room/Space Hall When Wednesdays at 19:00 - 20:15 Contact Simon Hoten Phone 07984613826 -
THURSDAYS - Photography with Peter
Last updated at 21:34 on 13 April 2025Share on FacebookPeter's popular Photography Workshops has been going for over ten years and the group are always open to and welcome new members!The workshops are open to all but the class is not suitable for complete beginners or for those looking for very technical classes using lighting and studio work.
COST: £8.50 per session. All newcomers get a FREE taster session and a warm reception.
Runs term-time only.Location CAWH, London, NW6 1QN Room/Space Hall When Thursdays at 10:15 - 11:15 Contact Peter Coles Phone Email pcoles@me.com -
THURSDAYS - Zumba Gold with Maria
Last updated at 16:15 on 24 September 2025Share on FacebookHave some fun with these upbeat dance-based exercise classes run by our popular teacher Maria. Suitable for all abilities and over 50s.Our Zumba Gold class is a lower intensity Zumba Gold workout class, focusing on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.
Before attending for the first time you must fill out the Dance for Fitness waiver form and send it to info@cawh.org.uk . The form is also available from the footer of this webpage. Unfortunately, Maria cannot accept you into her class without an approved form as it is required for insurance purposes.
COST
£7 per class PAYG
£6 per class paid monthly in advance
£3 concession (benefits only - contact info@cawh.org.uk)
Click here to book classes. Search for Maria or Zumba.Location CAWH, London, NW6 1QN Room/Space O2 Centre Community Hall When Thursdays at 10:30 - 11.30 Contact Monika Fowdar Phone 0207 794 3729 Email info@cawh.org.uk -
THURSDAYS - Book Club with Geoff
Last updated at 17:17 on 4 October 2025Share on Facebookin partnership with AgeUK Camden Bookclub & West Hampstead Library
A donation of £2 - £3 would be appreciated.
Book Club takes place on last Thursday of the month.Location CAWH, London, NW6 1QN Room/Space Hall When Thursdays at 11:30 - 13:00 Contact Beatrice Phone 0207 794 3729 Email info@cawh.org.uk -
THURSDAYS - West Hampstead in Stitches
Last updated at 16:07 on 12 August 2025Share on FacebookHand Sewing course restarts on 11th Sept.Location CAWH, London, NW6 1QN When Thursdays at 13:00 - 15:00 Contact Beatrice Boussard Phone 02077943729 Email info@cawh.org.uk -
THURSDAYS - Tai Chi & Qi Gong with Alex
Last updated at 21:17 on 12 January 2025Share on FacebookJoin Alex - an experienced Tai Chi tutor - for his weekly exercise class.
Alex's approach is focused on using Qi energy to heal the body, mind and spirit
with a unique emphasis on the self-healing aspects of the art.
Classes cost £15. (Concessions on request)They are booked at http://www.daomedicine.com/bookLocation CAWH, London, NW6 1QN Room/Space Hall When Thursdays at 19:00 - 20:00 Contact Alex Phone -
FRIDAYS - Pilates with Miranda
Last updated at 18:18 on 10 March 2025Share on FacebookPilates is a very effective, all round exercise system focusing on lengthening and strengthening muscle, improving posture, strength and mobility whilst developing core strength.For more information on this class and additional online classes please contact Miranda.
Classes cost £10. They are booked and paid directly to Miranda.Location CAWH, London, NW6 1QN Room/Space Hall When Fridays at 09:00 - 10:00 Contact Miranda Mason Phone 07973 158138 -
FRIDAYS - Art with Andrea
Last updated at 08:37 on 22 October 2025Share on Facebookhttps://cawh.org.uk/events/67/details
Location CAWH, London, NW6 1QN Room/Space Hall When Fridays at 15:00 - 16:30 Contact Monika Fowdar Phone 0207 794 3729 Email info@cawh.org.uk -
SATURDAYS - Woodwork Skills Course with Alan
Last updated at 17:17 on 11 August 2025Share on FacebookWoodwork Skills Course with Alan Johnson - Master Craftsman with 50 years of experience
20th September - 22nd November @ Mill Lane Garden Centre, 160 Mill Lane, NW6 1TF.
Price per 10-week course: £250 / £125 concession (on benefits) plus £15 for materials.
You can book here or by email.
Email us at info@cawh.org.uk.Location The Open Space, London, NW6 1TF Room/Space Garden Centre When Saturdays at 09:30 - 12:00 Contact Monika Fowdar Phone 02077943729 -
FRIDAY, Annual General Meeting (7th Nov)
Last updated at 20:43 on 22 October 2025Share on FacebookRefreshments and drinks served from 6:30pm. The meeting will be followed by a presentation and a digital photo display from our long-standing Photography Group run by Peter Coles.Location CAWH, London, NW6 1QN Room/Space Hall & Kitchen When 7 November 2025 Contact Beatrice Boussard Phone 0207 794 3729 Email beatrice@cawh.org.uk