SumUp
June - Dance for Fitness
Description
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Have some fun with these upbeat dance-based exercise classes run by our popular teacher Maria. Suitable for all abilities and over 50s.
This Dance for Fitness class is a blend of Zumba Gold and Stretch & Tone floor exercises to produce a dynamic fitness programme aimed to improve balance, mobilise joints, strengthen muscles and bones, and increase confidence.
Before attending for the first time, please fill in the Dance for Fitness waiver form and send it to info@cawh.org.uk. The form is available from the footer of this webpage.
We have a concessionary rate for those on benefits. Email info@cawh.org.uk for details.
Have some fun with these upbeat dance-based exercise classes run by our popular teacher Maria. Suitable for all abilities and over 50s.
This Dance for Fitness class is a blend of Zumba Gold and Stretch & Tone floor exercises to produce a dynamic fitness programme aimed to improve balance, mobilise joints, strengthen muscles and bones, and increase confidence.
Before attending for the first time, please fill in the Dance for Fitness waiver form and send it to info@cawh.org.uk. The form is available from the footer of this webpage.
We have a concessionary rate for those on benefits. Email info@cawh.org.uk for details.
Dates/Times
11:00 2 Jun-12:00 30 Jun 25
Venue
O2 Centre
London
NW3 6LU
London
NW3 6LU
Tickets
June Monday classes:
£25.00
Contact details
Last updated 13:21:39, 29/05/2025
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