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SumUp

June - Dance for Fitness

Description

Have some fun with these upbeat dance-based exercise classes run by our popular teacher Maria. Suitable for all abilities and over 50s.

This Dance for Fitness class is a blend of Zumba Gold and Stretch & Tone floor exercises to produce a dynamic fitness programme aimed to improve balance, mobilise joints, strengthen muscles and bones, and increase confidence.

Before attending for the first time, please fill in the Dance for Fitness waiver form and send it to info@cawh.org.uk.  The form is available from the footer of this webpage.

Dates/Times

11:00 2 Jun-12:00 30 Jun 25

Venue

O2 Centre
London
NW3 6LU

Tickets

June Monday classes: £25.00

Contact details

If you have a question about this event, please contact:

Monika Fowdar
info@cawh.org.uk
Last updated 17:30:11, 21/05/2025
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